My Kitchen Rules

Name: My Kitchen Rules
Released: 2010
Rating: 5.7

2010· Reality· 60 min· ★ 5.7

Monday

October 2026

S16E3 · Episode 3

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

My Kitchen Rules Season 16 Episode 3 airs Monday, October 5, 2026. Track your progress and get a reminder before air time — free, no ads.

Cast

Colin Fassnidge — Himself - Mentor / Judge
Manu Feildel — Himself - Judge

Season schedule

Season 1 15 episodes —

Season 2 33 episodes —

Season 3 37 episodes —

Season 4 46 episodes —

Season 5 48 episodes —

Season 6 48 episodes —

Season 7 49 episodes —

Season 8 48 episodes —

Season 9 49 episodes —

Season 10 50 episodes —

Season 11 29 episodes —

Season 12 16 episodes —

Season 13 15 episodes —

Season 14 24 episodes —

Season 15 24 episodes —

Season 16 4 episodes October 5, 2026

Specials 0 episodes —