Nia Long
Acting · Production
Born October 30, 1970, Brooklyn, New York City, New York, USA
Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet? Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch. In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.
Filmography
- 2026Michael — Katherine Jackson
- 2024Any Other Way: The Jackie Shane Story — Executive Producer
- 2023Missing — Grace
- 2023You People — Fatima
- 2022Look Both Ways — Lucy Galloway
- The Best Man: The Final Chapters — Jordan Armstrong
- #blackAF — Lavette
- 2020Fatal Affair — Ellie Warren, Producer
- 2020Life in a Year — Catherine
- 2020The Banker — Eunice Garrett
- 201947 Meters Down: Uncaged — Jennifer
- 2017Beaches — Hillary Whitney
- Dear White People — Neika Hobbs
- 2017Lemon — Cleo
- 2017Roxanne Roxanne — Ms. Peggy
- 2016Keanu — Hannah
- Uncle Buck — Cindy Russell
- Empire — Giuliana
- The Divide — Billie Page
- 2014The Single Moms Club — May Miller
- 2013The Best Man Holiday — Jordan Armstrong
- House of Lies — Tamara
- 2011Mooz-lum — Safiyah
- NCIS: Los Angeles — Shay Mosley
- The Cleveland Show — Roberta Tubbs (voice)
- 2008Gospel Hill — Mrs. Palmer
- The Wendy Williams Show
- 2007Are We Done Yet? — Suzanne Persons
- Big Shots — Katie Graham
- 2007Premonition — Annie
- 2006Big Momma's House 2 — Sherri
- 2005Are We There Yet? — Suzanne Kingston
- 2004Alfie — Lonette
- 2004Baadasssss! — Sandra
- Boston Legal — Vanessa Walker
- Everwood — Cassie
- 2002Sightings: Heartland Ghost — Lou
- 106 & Park
- 2000Big Momma's House — Sherry Pierce
- 2000Boiler Room — Abbie Halpert
- 2000If These Walls Could Talk 2 — Karen
- 2000The Broken Hearts Club: A Romantic Comedy — Leslie
- 1999Held Up — Rae
- 1999In Too Deep — Myra
- Judging Amy — Andrea Solomon
- 1999Stigmata — Donna Chadway
- 1999The Best Man — Jordan Armstrong
- 1999The Secret Laughter of Women — Nimi Da Silva
- Third Watch — Sasha Monroe
- 1998Butter — Carmen Jones
- 1997Hav Plenty — Trudy
- 1997Love Jones — Nina Mosley
- 1997Soul Food — Robin (Bird)
- Moesha — Babysitter
- 1995Friday — Debbie
- Live Shot — Ramona Greer
- ER — Christy Wilson
- Living Single — Stacey
- 1993Made in America — Zora Mathews
- 1991Boyz n the Hood — Brandi
- The Fresh Prince of Bel-Air — Claudia
- 1989Buried Alive — Fingers
- 1986The B.R.A.T. Patrol — Darla Perkins
- The Wonderful World of Disney — Darla Perkins
- Are They Gone Yet? — Suzanne Persons
- Don't Ever Wonder — Producer
- Unsung Hollywood
Appearances as themselves (15)
- Number One on the Call Sheet — Self
- The Jennifer Hudson Show — Self - Guest
- The Kelly Clarkson Show — Self
- Steve — Self
- 2011The Enduring Significance of 'Boyz n the Hood' — Self
- Celebrity Ghost Stories — Self
- 2009Good Hair — Self
- Watch What Happens Live with Andy Cohen — Self - Guest
- 2009‘Friday’ Straight Up — Self
- America Beyond the Color Line — Self
- The Tony Danza Show — Self
- 2003Friendly Fire: Making of an Urban Legend — Self
- The Daily Show — Self - Guest
- Late Night with Conan O'Brien — Self - Guest
- People's Choice Awards — Self - Presenter