Benita Ha (January 19, in Hong Kong) is a Hong Kong-Canadian actress, host, and producer. She is known for her role in the Canadian television show Street Cents as well as for her appearances in films such as X-Men: The Last Stand (2006), The 6th Day (2000), Paycheck (2003), and Catwoman (2004). On television, she appeared in Smallville, Psych, Flight 93, Underworld: Awakening, and Emily Owens M.D.. In addition to her acting career, she has worked as a host, producer, and news reporter for CBC, CTV News Channel, Citytv, and Discovery Channel. She also works as a practical nurse at St. Paul's Hospital in Vancouver.

Filmography

• 2026Accused: The Karen Read Story — Nurse
• 2023Holiday Road
• 2023How She Caught A Killer — Kristen Mills
• 2023When Time Got Louder — Mary
• 2022Where Your Heart Belongs — Dawn
• Firefly Lane — Dr. Melissa Ackerman
• 2021Sealed With a Kiss: Wedding March 6 — Kathy
• Superman & Lois — Doctor Ko
• 2021Sweet Carolina — Water Client
• 2021The Secret Lives of College Freshmen — Dean Sonis Michaels
• 2019A Christmas Miracle — Sarah
• 2019Benchwarmers 2: Breaking Balls — Mayor White
• 2019Good Boys — Soren's Mom
• 2019My Mom's Letter from Heaven — Doctor
• 2018A Midnight Kiss — Jean Coleman
• 2018Fifty Shades Freed — ER Nurse
• 2018The Sweetest Heart — Nurse
• 2017The Birthday Wish — Doctor
• 2017The Mistletoe Inn — Karen
• 2017Walking the Dog — Nancy
• 2016Christmas Cookies — News Reporter #1
• 2016Garage Sale Mystery: The Novel Murders — Book Clerk
• 2016Love by Chance — Museum Director
• 2016Unleashing Mr. Darcy — Dog Show Contestant
• 2015No Men Beyond This Point — Anchorwoman
• Signed, Sealed, Delivered — Melissa's Nurse
• The Flash — Paramedic #1
• Motive — Nurse Evelyn
• Emily Owens, M.D. — Anesthesiologist
• 2012Underworld: Awakening — Surgical Nurse
• 2011Innocent — Dr. Stack
• R. L. Stine's The Haunting Hour — P.E. Teacher, Mom Chen
• 2009Case 39 — Therapist
• 2009Scooby-Doo! The Mystery Begins — Mom
• V — News Reporter, News Anchor
• Sanctuary — Shirley Wilkins
• Reaper — Reporter
• 2006Civic Duty — On Scene News Reporter #2
• 2006Flight 93 — Gate Agent
• Psych — Reporter #2
• 2006X-Men: The Last Stand — Worthington Technician
• 2005Personal Effects — Clerk
• Supernatural — Veterinarian
• 2005White Noise — TV Reporter
• 2004Catwoman — Forensics Technician
• 2003Final Destination 2 — Dental Receptionist
• Jake 2.0 — Sketch Artist Tech
• 2003Paycheck — Wife
• 2003Picking Up & Dropping Off — Rosalind
• 2003Wilder Days — Administrator
• 2002How to Kill Your Neighbor's Dog — Female Anchor
• 2002Love at Second Sight — Benita
• 2001Antitrust — Party Reporter
• 2001Black River — Charts' Assistant
• 2001Chilly Dogs — Airline Clerk
• Smallville — Dr. Asuka
• 2001Valentine — Kim Wheeler
• 2000A Feeling Called Glory
• Higher Ground — Annie Yao
• 2000The 6th Day — Teacher
• 2000Up, Up, and Away — Ms. Parker
• Da Vinci's Inquest — Medical Student
• 1998Love and Death on Long Island — Weather Reporter
• Beyond Belief: Fact or Fiction — Michelle (segment "Seven Hours of Bad Luck")
• Stargate SG-1 — Brooks
• 1996Hard Core Logo — Pipefitter's Girlfriend
• 1996Panic in the Skies! — Ticket Agent
• Poltergeist: The Legacy — Gao Ziyan
• The Outer Limits — Cute Lab Technician
• 1995When the Vows Break — Nurse Donna
• 1993Cadillac Girls — Dixie
• The X-Files — Tour Guide

Appearances as themselves (1)

• Street Cents — Self - Co-Host