Alona Tal is an Israeli actress and singer. She is known for her roles in Veronica Mars as the cheerleader Meg Manning, in Supernatural as budding monster hunter Jo Harvelle, as Sonya Lebedenko in the final season of Burn Notice, as grad student Stella Baxter in SEAL Team, and as Kayla Craig in Cross.

Filmography

• 2025Guns & Moses — Hindy Zaltzman
• Cross — Kayla Craig
• Fire Country — Chloe Mackenzie
• 2022Grimcutty — Melinda Jaynes
• Away — Miriam Weisberg
• 2020Famous Adjacent — Monroe, Producer
• Little Fires Everywhere — Young Linda
• The Spy — Julia Schneider
• Truth Be Told — Ivy Abbott
• 2017Do You Take This Man — Emma
• SEAL Team — Stella, Stella Baxter
• 2016Opening Night — Chloe
• 2015Night of the Living Dead: Darkest Dawn — Helen Cooper (voice)
• Hand of God — Jocelyn Harris
• 2014Rescuing Madison — Madison Park
• 2013Broken City — Katy Bradshaw
• Cult — Kelly Collins
• Hostages — Zohar
• Against the Wall — Nicki
• The Killing
• 2011Three Inches — Lily Thereoux
• Three Inches — Lily Thereoux
• 2010Kalamity — Ashley
• Pretty Little Liars — Simone
• The Defenders — Ashley
• 2010Undocumented — Liz
• Lie to Me — Becky Turley
• Party Down — Heather
• 2008College — Gina
• Leverage — Kaye Lynn Gold
• The Mentalist — Natalie
• Burn Notice — Sonya
• Cane — Rebecca King
• 2007Half Past Dead 2 — Elie
• 2007Taking 5 — Devon
• Commander in Chief — Courtney Winters
• Ghost Whisperer — Fiona Raine
• Supernatural — Jo Harvelle
• Veronica Mars — Meg Manning
• Cold Case — Sally (1988)
• HaPijamot — Alona Tal
• 2003To Be a Star — Lilach
• 2003הפיג'מות המחזמר — Alona Tal
• Monk — Molly Evans
• 2002פים פם פה: בארמון הקסמים
• CSI: Crime Scene Investigation — Tally Jordan
• Independent Lens — Hannah Senesh (voice)
• 7th Heaven — Simon's Mystery Friend

Appearances as themselves (1)

• 2008Taking the Band: Making "Taking 5" — Self